Himalayan Bath Salts .......... 1 lb. bottle $8.95 plus tax
These salts come from deep in the underground mines of the Himalayan Mountains. They contain 84 minerals and trace elements which have been found to provide several health benefits. Used in bathing, the salts relax sore muscles, detoxify the body, and soothe skin. What I found using the bath salts versus other salts in a bath, was the Himalayan salts were better and my body was continuing to tingle the next morning. I felt great.

The salts are a natural ionizer and air purifier; the only other natural source I’m aware of are essential oils when diffused. There are negative and positive ions in the air/atmosphere. When we use electronic equipment, more positive ions are created which changes the atmosphere causing an ion imbalance. This can increase stress levels, affect sleep, and result in allergies, migraine headaches, and depression. Negative ions can be a help in alleviating these problems.

Ever felt better at the beach? Breathe easier? Using a salt air inhaler regularly can improve breathing, be a respiratory system benefit, and decrease mucous. This is referred to as Kalotherapy. You can do this at home with an inhaler. Himalayan Salts and Inhalers are now available from Body & Sole.

Reflexology Cards ........... $2.50 plus tax
One side of the wallet-size card shows the reflexes for the feet and the other side shows those for the hands. Great tool for finding areas you may want to work on yourself between sessions.


Contact Judy to purchase one of these products or for information at 423-213-2424 or info@bodyandsolehealing.com.